Food Groups

Keyboard Warriors

http://www.digizen.org/digicentral/digizen.aspx?digizenId=66518

Q & A:

What are Keyboard warriors?
Keyboard warriors is a person who is unable to express his anger through physical emotion so instead he does it through emails, texts basically by using a keyboard.

Why are there Keyboard warriors?
There are keyboard warriors because people are to scared to bully people in person so they decide to do it online where they will not know who it is.

What can we do to help stop Keyboard warriors?
 To stop Keyboard warriors we could try to keep our profiles private or block those who are constantly messaging in a bad way. We could also tell someone older.

CyberSmart!!

Today in health we learn't about how to be cyber smart because a lot of people these days have social media but isn't really thinking. People can hack your account or can know anything about you if your personal information gets out. We all need to keep ourselves safe and think before we act. Here are 5 tips on how to be cyber smart.

Fonofale and Hauora

What is Fonofale?

Fonofale is a type of model made by Fuimaono Karl Pulotu- Endemann. It is just like Hauora ( Maori way of health) but this health is a pacific way for islanders which is Fonofale. The fonofale is made up with different kinds of health for eg. physical or health and much more. This model was named after Fuimaono Karl maternal grandmother Fonofale Talauega Pulotu Tivoli McCarthy.

What is different about it compared to Hauora?

The Hauora only has 4 dimensions and the Fonofale has 7 dimensions.The fonofale has different meanings for everything on the house it even has a roof on it, but the hauora doesn't have a roof and the meanings are different.

What is similar compared to Hauora?

They both have 3 of the same dimensions spiritual, physical and mental. They both relate to health.

Do you like the Hauora model better or the Fonofale?

I like the fonofale better because it has more dimensions relating to different things. The different dimensions could actually help you in life with your health.

Hauora (The 4 Dimensions of health)

Health:

Hauora is 4 different types of our well-being:

1. Taha Tinana - Physical Well-being

• Moving around
• Doing sports
• Exercising
• Movement

    2. Taha hinengaro - Mental and Emotional Well-being

• Feelings
• Emotions during activities
• Expressing how you feel

    3. Taha Whanau - Social Well-being

• Talking to other people
• Getting to know them
• Spending time together
• Caring for others

   4. Taha Wairua - Spiritual Well-being

• Your Beliefs
• Going Church
• The way people live

 4 Dimensions:

1. Playing Sports - Physical well-being because your being physical by running and moving around.
2. Listening to music - Mental and emotional because if I listen to smooth music I feel chilled and when I listen to pop music I feel happy and I’ll be in a good mode.
3. Talking to other people - Social being i’m talking to new people and also getting to know them.
4. Going Church - Spiritual well-being because we are going church to pray for lord to forgive us for the bad things that's happened, thank him for everything but also ask for help.